Top 10 things I cannot live without.

1. My gratitude journal 🌹this helps me mentally focus on what I’m thankful for and what I have in my life that keeps me going.


2. My mascara. This helps me feel like I’m at my best for the day. 💅
3. This rock I picked out at a museum. Someone told me a saying that meant a lot.
“On the outside my eating disorder may seem like I feel different on the outside, but whenever I open up I am beautiful.”💜
4. My favorite coffee mug 😍. I use this every morning to help me get my day started. ☕
5. My money box. It’s a photo box that I started saving my money in for things important like college, apartment saving, car savings, etc. I found this box at the thrift store. ( I love to thrift shop) soon I will post a thrift try on haul. 💸💸
6. My own personal diary. I write in this a lot. It helps me express myself in words that I cannot let others hear for they’ll never understand. This is great mentally, physically, emotionally, and spiritually. It’s my favorite tool to use A LOT.🖋️

7. My own copy of my own written poetry book. It is online through book stores such as Barnes and Noble, Amazon, Google play, etc.
It is called “Time Progress Recovery” by Destiny Adkins.📝
8. Ok, every girl needs a journal for tips and advice, recipes, girl things, etc. This is my own journal I use when I need advice on something. It’s helpful in the long run. ✍️ I love to decorate each page also.
9. My very own memory box. The memories that I want to always remember, I keep in this box. Mostly it’s all of mine and my boyfriend’s things such as movie tickets, bowling tickets, photos, fun cards for arcades, birthday cards, etc. 😋This helps me settle in on how much I love him and for as much as he loves me ❤️💕
10. My reusable to go jar/cup. I use this for when I am on the go. I bought it as tea originally at a gas station, but reused it at home. I love it. 🤩

My journal

My journal contains my self care goals and tips & tricks. It helps me whenever I’m in need. Here’s some ideas to put in yours…

~diy ideas

~30 day happiness challenge

~self care deep cleansing

~your priorities

~things the future will thank you for

~7 days of self care

~life cleanse goals

~things to do to focus on yourself

~saving money tips

~deep cleaning ideas and goals

~foods to avoid

~advice about anything

~your blog posts

~zero waste products

~your bucket list

~gift ideas

~a traveling checklist

~yard sale pricing guide

~memories

~quotes that you love and the ones that inspires you to be you

~your feelings

~things you’re grateful for

~Your wants/needs list

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